Loved reading this post and the book. I’ve looked inward for help dealing with chronic illness and have found that these learned responses factor massively into real physical pain. We are always learning and always improving. ❤️
Your best work so far IMHO... love it. Along with all of your great self-work you might consider having a spontaneous and totally surprising marshmallow fight with your family. Use the big ones. Get a few bags so you have plenty of ammo. Don't worry about the mess just have some fun. Works wonders. Cheers, Robert.
Excellent exposition. Along with your mind body healing and care processes you may want to look at the book The master and his emissary by Ian McGilchrist, ( a psychiatrist and neuroscientist. It is a theory of how the brain influences itself) If you want more that his 2 volume work The Matter with Things goes deeper. I am greatly looking forward to your book. Thank you for your work.
The Body Keeps the Score
Loved reading this post and the book. I’ve looked inward for help dealing with chronic illness and have found that these learned responses factor massively into real physical pain. We are always learning and always improving. ❤️
Your best work so far IMHO... love it. Along with all of your great self-work you might consider having a spontaneous and totally surprising marshmallow fight with your family. Use the big ones. Get a few bags so you have plenty of ammo. Don't worry about the mess just have some fun. Works wonders. Cheers, Robert.
Excellent exposition. Along with your mind body healing and care processes you may want to look at the book The master and his emissary by Ian McGilchrist, ( a psychiatrist and neuroscientist. It is a theory of how the brain influences itself) If you want more that his 2 volume work The Matter with Things goes deeper. I am greatly looking forward to your book. Thank you for your work.