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Julie's avatar

Loved reading this post and the book. I’ve looked inward for help dealing with chronic illness and have found that these learned responses factor massively into real physical pain. We are always learning and always improving. ❤️

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Robert Thompson's avatar

Your best work so far IMHO... love it. Along with all of your great self-work you might consider having a spontaneous and totally surprising marshmallow fight with your family. Use the big ones. Get a few bags so you have plenty of ammo. Don't worry about the mess just have some fun. Works wonders. Cheers, Robert.

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